Weigh In record (no journal entry) for 13 August 2020
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116.8 kg
Lost so far: 58.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 72.46g | Prot: 71.39g | Carbs: 214.51g.
Breakfast: Smucker's Uncrustables Peanut Butter & Strawberry Jam Sandwich on Wheat Bread. Lunch: Chicken Breast, Blueberries , Olive Garden Garden-fresh Salad with Dressing. Dinner: Veestro Ultimate Veggie Wrap. Snacks/Other: Harvest Snaps Snapea Crisps, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Turkey Hill Diet Decaf Iced Tea . more...
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Losing 0.4 kg a Week
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castlegull's Weight History
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