Weigh In record (no journal entry) for 13 August 2020
|
76.7 kg
Lost so far: 2.7 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 26.86g | Prot: 24.15g | Carbs: 42.72g.
Breakfast: Pınar Yarım Yağlı Süzme Peynir, Gözleme, Kızarmış Yumurta, Domatesler. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysegul#'s Weight History
|