Weigh In record (no journal entry) for 13 August 2020
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46 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 21.34g | Prot: 30.49g | Carbs: 160.10g.
Breakfast: Lactima Ser Topiony Gouda, Sonko Pieczywo Lekkie 7 Ziaren, Kawa (Rozpuszczalna), Łaciate Mleko 3,2%. Lunch: Lidl Hot Dog , Łaciate Mleko 3,2%, Kawa (Rozpuszczalna). Dinner: Pizzerinka. Snacks/Other: Napój Alkoholowy (Dżin, Rum, Wódka, Whisky), Coca-Cola Coca-Cola. more...
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Gaining 0.7 kg a Week
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Kinga1987's Weight History
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