Weigh In record (no journal entry) for 13 August 2020
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61.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 22.45g | Prot: 43.98g | Carbs: 26.99g.
Breakfast: Овсяноблин. Lunch: Холодник, Свекла Вареная, Ветчина Куриная, Огурец (без Кожуры), Яйцо. more...
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Losing 2.3 kg a Week
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nailaptohorova0502's Weight History
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