Weigh In record (no journal entry) for 13 August 2020
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114.2 kg
Lost so far: 5.4 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 94.65g | Prot: 74.61g | Carbs: 103.10g.
Breakfast: Edeka Brennnesselkäse, Maribel Die Feine Pfirsich Maracuja, Lätta Halbfettmargarine, Golden Toast Butter Toast, Kaffee mit Milch. Lunch: Magnum Vegan Almond, Tomatensalat, K-Classic Bockwurst. Dinner: Exquisa SKYR, Rührei, Crusti Croc Stapelchips Paprika. more...
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Losing 0.2 kg a Week
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