Weigh In record (no journal entry) for 13 August 2020
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 22.36g | Prot: 56.40g | Carbs: 150.72g.
Breakfast: Tempe Goreng, Ikan Layang, Nasi Putih. Lunch: Telur Dadar, Nasi Putih, Tempe Goreng. Dinner: Rawon, Nasi Putih, Yakult Yakult. more...
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Losing 0.7 kg a Week
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naiya rahma's Weight History
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