Weigh In record (no journal entry) for 13 August 2020
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67.9 kg
Lost so far: 10.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 83.87g | Prot: 76.90g | Carbs: 166.57g.
Breakfast: Reypol Sos Paprykowo-Czosnkowy, Houdek Kabanossi, Bedford Saltufo, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Dinkelbrötchen. Lunch: Houdek Kabanossi, Butter, Rührei, Horsthemke Hausbrot. Snacks/Other: Kinder Schoko Bons White, Sugarland Frucht-Kaubonbons, Dr.Oetker High Protein Pudding, Ja! Cashewkerne, Multaben Balance Snack Erdbeer-Vanille. more...
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Losing 1.4 kg a Week
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 Comments
Endlich wieder kurz vorm Ziel. Bei diesem Anlauf wirst du es schaffen 🥰🥰🥰
13 Aug 20 by member: haseeins
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kamephika's Weight History
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