Weigh In record (no journal entry) for 13 August 2020
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57.5 kg
Lost so far: 2.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 35.53g | Prot: 25.56g | Carbs: 48.45g.
Breakfast: Bonfesto Рикотта Лайт, Фисташки, Варенье, Кешью. more...
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Losing 0.1 kg a Week
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