beretta.23's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
65 kg Lost so far: 3 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
782 kcal Fat: 27.24g | Prot: 29.69g | Carbs: 109.36g.   Breakfast: Жареное Яйцо, Слайсы, Зеленый Чай. Lunch: Куриные Оладьи, Салат из Фунчозы. Dinner: Juicy Томатный Сок, Яблоко Голден. Snacks/Other: Яблоко Голден. more...
Losing 21 kg a Week

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beretta.23's Weight History


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