Weigh In record (no journal entry) for 13 August 2020
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74 kg
Lost so far: 2.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 12.28g | Prot: 29.76g | Carbs: 147.86g.
Breakfast: Pepaya Muda, Tahu Goreng, Daun Singkong, Pepaya Muda, Tahu Goreng, Daun Singkong. Lunch: Jantung Pisang, Pepaya Muda, Daun Singkong, Jagung Rebus, Jantung Pisang, Pepaya Muda, Daun Singkong, Jagung Rebus. more...
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Losing 3.8 kg a Week
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halimahazha's Weight History
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