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semangat .. masih jauh sih . mumpung masih kebantu sama mengASIhi pasti bisa .. semangat sehat .
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64.5 kg
Lost so far: 7.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 38.28g | Prot: 64.00g | Carbs: 199.06g.
Breakfast: Tape Singkong, Donat Dilapisi Coklat, Air, Ceker, Soto Ayam, Nasi Putih. Lunch: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Tahu Isi, Oncom, Lontong. Dinner: Soto Ayam, Ceker, Nasi Putih, Air. Snacks/Other: Tape Singkong. more...
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Losing 1.8 kg a Week
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Dhinathania's Weight History
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