I'm back after not dieting for a long time ^0^ Bismillahirrahmanirrahim.
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72 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 19.74g | Prot: 13.67g | Carbs: 81.68g.
Breakfast: Bihun (Dimasak), Tepung Gandum, Telur, Tahu Bakso. Snacks/Other: Donat (Tawar). more...
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steady weight
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Comments
fighting!! it's always good to see people back on the track 💪
13 Aug 20 by member: DINDA ROSALINA
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@ Dinda thank you very much
13 Aug 20 by member: Zhilla Setianingrum
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Zhilla Setianingrum's Weight History
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