Weigh In record (no journal entry) for 09 August 2020
|
64.9 kg
Lost so far: 7.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 90.19g | Prot: 74.83g | Carbs: 92.19g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Bassé Pumpkin Seeds, Good to Go Vanilla Almond. Dinner: Sangria. Snacks/Other: Country Morning Breaded Chicken Wings. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mayzie.higgins's Weight History
|