Weigh In record (no journal entry) for 19 July 2013
|
117.5 kg
Lost so far: 37.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 37.71g | Prot: 105.00g | Carbs: 88.74g.
Breakfast: Syntha-6 Chocolate Peanut Butter Protein Shake, Dasani Bottled Water. Lunch: Egg White Delight McMuffin, Bottled Water. Dinner: Bottled Water, Baked or Broiled Haddock. Snacks/Other: Premium White Turkey Burgers, Fruit Naturals Cherry Mixed Fruit (Container), Honey Wheat Wrap, Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Water (Bottle), Bottled Water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|