Weigh In record (no journal entry) for 13 August 2020
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61 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 20.65g | Prot: 32.72g | Carbs: 158.56g.
Breakfast: プルーン, インスタントコーヒー（粉末）. Dinner: かけうどん, シュウマイ, ミツカン まぜつゆ ごまだれサラダうどん, チョコレートケーキ, ビール. more...
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steady weight
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Rec_MY53.'s Weight History
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