Weigh In record (no journal entry) for 13 August 2020
|
65.5 kg
Lost so far: 10.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
833 kcal
|
Fat: 15.24g | Prot: 114.94g | Carbs: 58.79g.
Breakfast: Яйцо Куриное, Myprotein Протеин Казеинат Кальция, Родимая Сторонка Творог 5%. Lunch: Увелка Булгур, Мексиканская Смесь, Филе Индейки. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Spinoza-n92's Weight History
|