Weigh In record (no journal entry) for 12 August 2020
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 97.60g | Prot: 49.36g | Carbs: 0.78g.
Breakfast: Manteiga (com Sal), Ovo, Melitta Café sem Açúcar . Lunch: Pamplona Panceta Suína Temperada. more...
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Gaining 0.3 kg a Week
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meusonhopossivel's Weight History
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