Weigh In record (no journal entry) for 21 November 2010
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73.7 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2010:
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978 kcal
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Fat: 26.72g | Prot: 77.68g | Carbs: 122.44g.
Breakfast: 100 Calorie Butter Popcorn, Premium Protein Powder - Chocolate, Creamy Peanut Butter, Milk (Nonfat), Singles Fat Free Sharp Cheddar Cheese, 100% Whole Wheat Bread, Nonfat Blueberry Greek Yogurt, Special K Protein Meal Bar. more...
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Gaining 3.2 kg a Week
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marm0ora's Weight History
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