Weigh In record (no journal entry) for 12 August 2020
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 53.85g | Prot: 107.83g | Carbs: 114.90g.
Breakfast: Queso Americano (Semi Descremado, Pasteurizado), Huevo, Avena Instantánea, Herbalife Batido, Gloria Leche Fresca Light UHT. Lunch: Huevo Cocido, Papa Cocida, Estofado de Carne. Dinner: Carne de Res, Tortillas de Harina. Snacks/Other: Chirimoya, Mandarinas. more...
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Losing 1.4 kg a Week
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licet1990's Weight History
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