Weigh In record (no journal entry) for 12 August 2020
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100.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 15.63g | Prot: 92.38g | Carbs: 28.94g.
Lunch: Kebir Lor Peyniri, Yumurta, Yumurta Beyazı. Dinner: Kebir Lor Peyniri, Yeşil Bezelye, Tavuk Göğsü (Fırında Kavrulmuş, Yağsız, Dilimlenmiş), Yumurta, Yumurta Beyazı, Havuç, Kabak. more...
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Losing 2.1 kg a Week
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gokcan1996's Weight History
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