Weigh In record (no journal entry) for 12 August 2020
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96.3 kg
Lost so far: 14.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 55.97g | Prot: 71.72g | Carbs: 226.87g.
Breakfast: Ovo Frito sem Gordura, Sonda Pão Francês Integral. Lunch: Nestlé Moça Docinho Beijinho, Brigadeiro, Ovo Cozido, Alface Americana, Brócolis, Tio João Arroz Integral Cozido, Feijão Preto Cozido. Dinner: Coxinha de Festa, Bolinha de Queijo. more...
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Losing 1.4 kg a Week
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bimbikinha's Weight History
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