Weigh In record (no journal entry) for 12 August 2020
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 29.25g | Prot: 34.28g | Carbs: 137.02g.
Breakfast: Nacional Papas de Aveia com Canela, Amoras, Mel, Prozis Sementes de Chia, Café Expresso, Compal Fresh Laranja, Mirtilos. Lunch: GutBio Iogurte com Muesli, Ameixas. Dinner: Massa com Queijo e Molho de Carne. Snacks/Other: Frize Limão. more...
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steady weight
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Juliana Ferreir's Weight History
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