Weigh In record (no journal entry) for 12 August 2020
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85.1 kg
Lost so far: 23.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 46.48g | Prot: 137.15g | Carbs: 94.94g.
Breakfast: Caffè Espresso, Falcone Crostata, Bifidus Yogurt Bifidus Magro 0,1. Lunch: Cetriolo (senza Buccia), Pane Integrale, Eurospin Hamburger di Vitello, Dal Salumiere Salame Napoli. Dinner: Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Gelato Amarena, Pere Abate, Chiquita Banana. more...
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Losing 7 kg a Week
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maricristallina's Weight History
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