maricristallina's Journal, 12 Aug 20

Weigh In record (no journal entry) for 12 August 2020
85.1 kg Lost so far: 23.2 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
1357 kcal Fat: 46.48g | Prot: 137.15g | Carbs: 94.94g.   Breakfast:  Caffè Espresso, Falcone Crostata, Bifidus Yogurt Bifidus Magro 0,1. Lunch:  Cetriolo (senza Buccia),  Pane Integrale, Eurospin Hamburger di Vitello, Dal Salumiere Salame Napoli. Dinner:  Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other:  Gelato Amarena,  Pere Abate, Chiquita Banana. more...
Losing 7 kg a Week

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maricristallina's Weight History


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