Weigh In record (no journal entry) for 12 August 2020
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51.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 4.17g | Prot: 32.47g | Carbs: 33.42g.
Breakfast: Albicocche. Lunch: Spinaci, Coop Naturaplan Insalata, Carne di Tacchino. Snacks/Other: Pesca Noce. more...
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Losing 7.7 kg a Week
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