Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Amada 14
Journal
11 Aug 20
Amada 14's Journal, 11 Aug 20
Amada 14's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 August 2020
73.7 kg
Lost so far:
1.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2020:
967 kcal
Fat: 39.37g | Prot: 56.08g | Carbs: 97.49g.
Breakfast:
Poços de Caldas Requeijão Cremoso, Pão Sírio, Café com Leite e Açúcar.
Lunch:
Arroz Carreteiro.
Dinner:
Domino's Pizza Pizza Calabresa Média Massa Tradicional.
Snacks/Other:
Bolo de Cenoura sem Cobertura Glacé.
more...
2018 kcal
Exercise:
Treino ninja - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Amada 14's Weight History
View Complete History