phtostan's Journal, 12 Aug 20

Weigh In record (no journal entry) for 12 August 2020
66.8 kg Lost so far: 6.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
372 kcal Fat: 15.39g | Prot: 17.35g | Carbs: 45.53g.   Breakfast: 오뚜기 베트남 쌀국수, 세븐일레븐 감동란, 아몬드, 블루베리 (무당, 냉동), 바나나, 무당 냉동 딸기, 아이스 아메리카노. more...
Gaining 1.4 kg a Week

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phtostan's Weight History


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