Weigh In record (no journal entry) for 12 August 2020
|
66.8 kg
Lost so far: 6.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
372 kcal
|
Fat: 15.39g | Prot: 17.35g | Carbs: 45.53g.
Breakfast: 오뚜기 베트남 쌀국수, 세븐일레븐 감동란, 아몬드, 블루베리 (무당, 냉동), 바나나, 무당 냉동 딸기, 아이스 아메리카노. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
phtostan's Weight History
|