Janevb83's Journal, 11 Aug 20

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Weigh In record (no journal entry) for 11 August 2020

76.3 kg Lost so far: 0 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:

784 kcal

Fat: 67.66g | Prot: 34.21g | Carbs: 18.29g. Breakfast: Stevita Adoçante, Creme de Leite, Café Brasileiro Café, Pão lowcarb de frigideira. Dinner: Sabor da Terra Semente de Chia, Mãe Terra Semente de Linhaça, Pizza lowcarb queijo com bacon. more...

1920 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 86.1 kg a Week

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Janevb83's Journal, 11 Aug 20

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Janevb83's Weight History