Weigh In record (no journal entry) for 11 August 2020
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67.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 33.50g | Prot: 28.90g | Carbs: 110.80g.
Lunch: Marilan Pit Stop Presunto, Perdigão Mortadela, Pão Francês. Snacks/Other: Nescau Achocolatado, Jussara Leite Integral. more...
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Losing 0.4 kg a Week
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Eduardadejesus's Weight History
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