Weigh In record (no journal entry) for 11 August 2020
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105.2 kg
Lost so far: 4.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 80.06g | Prot: 43.41g | Carbs: 49.91g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Vagem, Alface Americana, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Azeite de Oliva Extra-Virgem, Ovo Cozido. Snacks/Other: Café, Copra Óleo de Coco Extra Virgem, Kitano Canela em Casca, Essential Foods Xylitol, Abacate, Jussara Creme de Leite, Natural Life Xylitol, Kiwi, Ceifeiro Semente de Chia. more...
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Gaining 0.5 kg a Week
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hellenbritto's Weight History
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