Weigh In record (no journal entry) for 11 August 2020
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74.1 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 28.08g | Prot: 35.19g | Carbs: 89.02g.
Breakfast: CasanCrem CasanCrem Clásico, BC Mermelada Frutilla, Lactal Pan de Mesa . Lunch: Almendras, Pimientos Rojos Dulces, Champiñones Cocidos, Lactal Pan de Mesa . Dinner: Kiwi, Cuesta del Madero Malbec Vino Tinto, Lechuga, Pimientos Rojos Dulces, Champiñones Cocidos, Hamburguesa de Pollo. Snacks/Other: Kiwi, Aguila Chocolate. more...
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1932 kcal
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Exercise:
Treadmill - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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sabpab28's Weight History
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