Weigh In record (no journal entry) for 11 August 2020
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65.9 kg
Lost so far: 7.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 44.17g | Prot: 58.44g | Carbs: 63.73g.
Breakfast: Сыр Российский, Омлет с Молоком. Lunch: Макдоналдс Чикенбургер. Dinner: Куриная Грудка, Макдоналдс Нагетсы , Картофель Фри. more...
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Losing 3.5 kg a Week
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kozlovskayavara2001's Weight History
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