Weigh In record (no journal entry) for 11 August 2020
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73 kg
Lost so far: 0.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 61.29g | Prot: 81.90g | Carbs: 188.70g.
Breakfast: Mate Amargo, 9 de Oro Sconcitos, Azúcar. Lunch: Aceite de Oliva, Repollo, Rúcula, Milanesa de Pollo al Horno. Dinner: Frizzio Pizza Muzzarella. Snacks/Other: Café, Azúcar, Aguila Chocolate, La Virginia Té, Tregar Queso Neufchatel Light, Criollitas Galletitas de Agua. more...
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Losing 0.7 kg a Week
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