Weigh In record (no journal entry) for 11 August 2020
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85 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 36.61g | Prot: 74.77g | Carbs: 133.87g.
Breakfast: La Pastoreña Leche Semidescremada Deslactosada, Fresas, Queso Ricotta, Bimbo Pan Blanco Mediano. Lunch: Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Puré de Papa. Dinner: Cebollin, Tomates, Huevo, Arepa. Snacks/Other: Manzana. more...
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Losing 0.4 kg a Week
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deboramolinaa's Weight History
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