Weigh In record (no journal entry) for 11 August 2020
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47.1 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 57.51g | Prot: 66.71g | Carbs: 249.11g.
Breakfast: Pruneau Sec, Activia Pruneau, Harry's Pain de Mie Complet (42g), Brioche Pasquier Grilletines Briochée, Auchan Mélange de Fruits Rouges, Pain, Bonne Maman Confiture de Framboises. Dinner: Nestlé Grand Chocolat Intense 70%, Pâturages Tiramisu aux Spéculos , Leader Price Risotto au Parmesan, Gambas, Cabillaud. Snacks/Other: Cake Salé, Nectarines, LU les Petits Épis , LU Biscuit Thé. more...
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Gaining 3.5 kg a Week
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