Weigh In record (no journal entry) for 11 August 2020
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100.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 5.76g | Prot: 70.30g | Carbs: 7.81g.
Lunch: Yumurta Beyazı, Yumurta. Dinner: Tavuk Göğsü (Fırında Kavrulmuş, Yağsız, Dilimlenmiş). more...
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Losing 2.5 kg a Week
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gokcan1996's Weight History
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