Weigh In record (no journal entry) for 11 August 2020
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96.2 kg
Lost so far: 10.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 26.64g | Prot: 23.52g | Carbs: 18.53g.
Breakfast: Квас, Томатная Паста, Сыр, Останкино Сосиска Филейная, Помидоры, Яичница. more...
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Losing 2.1 kg a Week
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