Weigh In record (no journal entry) for 11 August 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 55.56g | Prot: 118.63g | Carbs: 201.07g.
Breakfast: Pomidory, Jajko, Lidl Bułka Ciabatta. Lunch: All Nutrition Cherry in Jelly, Go Vege Masło Orzechowe, Melvit Mąka Owsiana, Banan, Jajko. Dinner: Sos Barbecue, Sottile Gusto Mozzarella Light, Biedronka Bagietka Wieloziarnista, Grillowana Pierś z Kurczaka. Snacks/Other: Inka Kawa Zbożowa, Jabłko. more...
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Losing 0.7 kg a Week
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czaplamk's Weight History
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