Weigh In record (no journal entry) for 11 August 2020
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84.7 kg
Lost so far: 4.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 26.21g | Prot: 23.24g | Carbs: 37.02g.
Breakfast: Milfina Butter, Gouda, Alpro Soya Sojamilch Ungesüßt, Incarom Incarom, BodyChange Brot. Snacks/Other: Bäcker Bachmeier Frische Semmeln. more...
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steady weight
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leilani.60's Weight History
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