Weigh In record (no journal entry) for 11 August 2020
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51.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 8.20g | Prot: 8.16g | Carbs: 15.76g.
Breakfast: Nasi Putih, Scrambled Egg , Green Tea. more...
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Gaining 2.6 kg a Week
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