maurice1199's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
110.7 kg Lost so far: 5.0 kg.    Still to go: 13.2 kg.    Diet followed: Poorly.

View Diet Calendar, 10 August 2020:
2141 kcal Fat: 96.78g | Prot: 136.99g | Carbs: 183.86g.   Lunch: Piller's Montreal Smoked Meat, Watermelon Juice, Shrimp, Ketchup, Zucchini, Mushrooms, Dempster's Hamburger Buns, President's Choice Blue Menu Sirloin Beef Burgers. Dinner: Litehouse Poppyseed Dressing, SeaQuest King Crab Flavoured Wild Alaska Pollock, Saputo Provolone Cheese Slices, Mastro Genoa Salami, Octopus. Snacks/Other: Carnation Evaporated Milk, Quaker Harvest Crunch Raisin Almond, Kirkland Signature Unsalted Mixed Nuts, Carrot Muffin, Kirkland Signature Strawberry Shortcake, Sweet Cherries, Watermelon. more...
Gaining 0.8 kg a Week



     
 

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maurice1199's Weight History


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