Weigh In record (no journal entry) for 11 August 2020
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69 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 36.60g | Prot: 103.25g | Carbs: 100.41g.
Breakfast: Pepaya. Lunch: Pepaya, Dada Ayam Rebus (Kulit tidak Dimakan), Kacang Panjang Hijau Dimasak (dari Segar), Tempe. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Tempe, Kacang Panjang Hijau Dimasak (dari Segar). more...
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Losing 3.5 kg a Week
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tulisa98's Weight History
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