Weigh In record (no journal entry) for 11 August 2020
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90.8 kg
Lost so far: 6.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 81.02g | Prot: 47.84g | Carbs: 231.72g.
Lunch: Keripik Pisang, Sawi Dimasak, Nasi Putih, Sarimi Mie Instan, Perkedel Jagung, Ikan Tongkol Goreng, Nasi Putih. more...
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Gaining 0.7 kg a Week
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silvi160289's Weight History
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