Weigh In record (no journal entry) for 10 August 2020
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46 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 24.27g | Prot: 78.64g | Carbs: 96.19g.
Breakfast: Crostata alla Marmellata, Lindt Cioccolato Fondente al Cocco, Fage Fruyo 0% Vaniglia. Lunch: Roberto Pan Fiocco Integrale, Lindt Cioccolato Fondente 85%, Pane Comune, Eurospin Salmone Scozzese Affumicato, Lattuga a Foglia Rossa. Dinner: Frullato Proteico. more...
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Gaining 0.5 kg a Week
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