ThaynaraViana's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020

79.6 kg Lost so far: 3.5 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:

443 kcal

Fat: 29.28g | Prot: 34.97g | Carbs: 9.81g. Lunch: Alface, Omelete, Abobrinha Refogada, Bife de Carne de Vaca. more...

2315 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ThaynaraViana's Weight History