Weigh In record (no journal entry) for 10 August 2020
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64 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 24.50g | Prot: 24.38g | Carbs: 22.05g.
Dinner: Sementes de Linhaça, Sabor da Terra Semente de Chia, Berinjela com Queijo e Molho de Tomate. Snacks/Other: Omelete. more...
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Losing 43.1 kg a Week
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Janevb83's Weight History
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