Weigh In record (no journal entry) for 10 August 2020
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52.5 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 50.01g | Prot: 89.81g | Carbs: 200.24g.
Breakfast: Prozis Organic Peanut Butter, Mirtilli, Land Yogurt Magro Bianco 0,1%, Delizie del Sole Albume d'uovo Pastorizzato , Diet Food Farina di Cocco, Daily Life Oatmeal . Lunch: Zucchine, Ondina Filetti di Salmone al Naturale, Olio Extra Vergine di Oliva, Delizie del Sole Riso Basmati. Dinner: Vitello Magro, Olio Extra Vergine di Oliva, Tre Mulini Penne Rigate Integrali. Snacks/Other: Prozis Diet Bar Double Chocolate, Croissant alla Marmellata. more...
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Gaining 1.4 kg a Week
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