Weigh In record (no journal entry) for 10 August 2020
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 62.02g | Prot: 88.32g | Carbs: 210.05g.
Breakfast: Ovo Mexido, Café com Leite e Açúcar, Queijo Coalho, Forno de Minas Pão de Queijo Tradicional. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coca-Cola Coca-Cola, Coxa de Frango no Forno, Grelhada ou Assada, Arroz Parboilizado Cozido, Feijoada. Dinner: Feijão Carioca Cozido, Sopa de Galinha, Mamão Formosa, Banana Prata. more...
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Losing 0.7 kg a Week
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AndressaGommes's Weight History
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