Putri Pebri's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
72.5 kg Lost so far: 2.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
1614 kcal Fat: 54.04g | Prot: 72.34g | Carbs: 216.21g.   Breakfast:  Kue Pukis,  Sambal Goreng Kentang,  Mie,  Potongan Daging Domba (Daging dan Lemak Dimakan),  Telur Rebus,  Tempe Orek,  Nasi Putih. Lunch:  Pisang. more...
Losing 0.9 kg a Week

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Putri Pebri's Weight History


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