Weigh In record (no journal entry) for 10 August 2020
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83.9 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 134.85g | Prot: 72.44g | Carbs: 31.41g.
Breakfast: Lactantia Crème à Cuisson 35%, Café Régulier. Lunch: Selection Beurre Salé , Café Régulier, Good to Go Cinnamon Pecan Snack Bar. Dinner: Sel, Avocat, Saumon Fumé, Tomates Cerises, Olives Vertes, Babybel Original, Philadelphia Regular Cream Cheese, Noix de Pécan. Snacks/Other: Mozzarella (Lait Entier). more...
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steady weight
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veronik robert's Weight History
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