9st 6.5 (astoundingly half off at WW) Obvious disappointment but not unexpected at all with my chaotic comfort eating the last few weeks. Have at least kept up a bare minimum of activity, but hoping to get back into the groove soon.
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60.1 kg
Lost so far: 21.1 kg.
Still to go: 0.2 kg.
Diet followed: Poorly.
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2087 kcal
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Fat: 58.22g | Prot: 45.12g | Carbs: 337.43g.
Breakfast: Coco Pops, UHT Skimmed Milk. Lunch: Coffee Cake. Dinner: Oat & Raisin ISB Cookie, Veggie Patty 6" Sub with Cheese & Salad. Snacks/Other: Chipsticks, Salt and Vinegar, Mini Battenbergs, French Fancies, Coco Pops, Strawberries. more...
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2193 kcal
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Exercise:
Sitting - 9 hours, Shopping - 30 minutes, Driving - 30 minutes, Standing - 5 hours, Walking (brisk) - 6.5/kph - 30 minutes, Sleeping - 8 hours, Resting - 30 minutes. more...
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Gaining 0.7 kg a Week
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Comments
I think you've done a wonderful job, can't wait until I'm your weight.
Keep it up as you said 'you're nearly there'. Well done!!
18 Jul 13 by member: cessie9
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Avid_eva's Weight History
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